Everyone is so excited because summer is on its way. However, many of us have problems with white, cracked heels, which are embarrassing and sometimes can cause even pain. The only and the best way to fix this problem is with a little self-care!
This problem can be easily solved with a little Baking soda. Baking soda exfoliates the skin and makes it smooth. Also, it cleans the feet so that cracks do not become infected and helps eliminate foot odor because of its deodorizing effects. Baking soda is the best solution for treating all problems related to your feet. It can also be used to treat athlete’s foot.
The following is everything you need to know about using baking soda to keep your feet healthy!
Baking soda foot soak
Ingredients:
-Water
-Pumice stone
-Oil or Lotion
-Socks
-A container or bucket for your feet
Instructions:
-In the container full of water, put 3 tablespoons of baking soda and soak your feet inside for 15 to 20 minutes.
-After that, with a pumice stone scrub your heels until they become nice and smooth.
-Rub your feet with the lotion or oil you choose. It is recommended to use coconut oil (or olive oil) mixed with lavender oil.
-And finally. cover your feet with comfortable cotton socks.
-Repeat this process 3 times per week, until your heels are as smooth as you want.
This can be done at any time of the day, but nighttime is best. That way, your feet have all night long to soak up the oil or lotion you use.